Fix Your Body.
Fix Your Relationships.
Love Your Life.

(Without wasting years researching, second-guessing every decision, & trying to figure it all out alone.)

So Tell Me…

Is It Your Health?

  • Are you tired of feeling drained, stressed, and confused by your body?

  • Struggling with gut issues, anxiety, or lack of energy that make you feel stuck in a cycle of frustration?

  • You’ve tried different solutions but nothing seems to work long-term.

  • I’ve been there, and it sucks.

Or Is It Your Relationship?

  • Does the thought being rejected or humiliated paralyze you when it comes to dating or social settings?

  • Do you find it hard to speak truthfully with people you find attractive?

  • Are you craving deep, meaningful relationships but unsure how to navigate vulnerability?

My Step-by-Step Formula for Lasting Change

No More Guesswork, Just A Clear Path Forward

✅ 1. Assess & Identify – We’ll take a deep dive into your current challenges, habits, and blind spots. Through a personal assessment, we’ll pinpoint what’s holding you back and where you need to focus.

🎯2. Clarify Your Vision – No more second-guessing. We’ll define your goals, map out a clear path forward, and ensure every step aligns with the life and health you actually want.

🛠 3. Upgrade Your Toolkit – Learn the essential strategies for restoring your body, optimizing energy, and building mental resilience—so you can stop relying on guesswork and start seeing real results.

💪 4. Deep Emotional & Mental Work – We’ll tackle fears, self-sabotage, and limiting beliefs head-on. You’ll gain the tools to master your emotions, break unhealthy patterns, and step into unshakable confidence.

🤝 5. Relationship Mastery – Whether it’s dating, friendships, or your relationship with yourself, you’ll develop the skills to communicate honestly, set boundaries, and connect deeply—without losing yourself in the process.

This is about lasting change, if you’re ready to take control, let’s get started.

Testimonials ⭐⭐⭐⭐⭐

  • Matthew A.

    During our time working together, Jake created a safe space, asking thought-provoking questions to set the pace before guiding me into a powerful coaching journey. Encouraging me to explore throughout, he led me through intense variations of the breath, allowing me to release my frustrations before settling into a manifestation of my wildest dreams inviting me back into my power. As a result of our session, I left feeling a renewed sense of purpose and direction. The fire inside me was reignited, and I felt empowered to step into a future filled with possibility and growth.

  • Christopher L.

    As for the negative mindset and guilt… they are pretty much non-existent as it relates not only to my health but other areas of my life too. If you are in doubt about working with Jake - please know that he holds space and momentum like no other coach I have worked with in the past. I’m proud to say that I’m one of his clients.

  • Tobias H.

    Jake makes coaching a simple and enriching experience. He puts the client at the center of all the work being done. Jake has no agenda - your goals are what matter and Jake brings only that which furthers your development.

  • Sheryl S.

    I recently had the pleasure of working with Jake, and the experience has been transformative. His unique approach to meditation and mindfulness has provided me with practical tools to navigate daily challenges with greater ease and clarity.

    Before our sessions, I often felt overwhelmed by stress and anxiety. Through Jake’s guidance, I’ve learned to pause, breathe, and approach situations with a more mindful perspective. This shift has not only improved my mental well-being but has also enhanced my confidence in myself and overall quality of life.

  • Ryan D.

    Jake is wise beyond his years, his coaching is professional, respectful, & authentic. He held me accountable to my goals and together we solved many of the problems I was facing both in my personal and professional life.

  • Sami K.

    Every time we do this breathwork together, it creates a safety for me that allows the emotions and the sensitivity to be felt.

  • Robbie G.

    I’ve been working on this challenge around fear for months and finally feel I broke through years of barriers during our session.

It’s Time To Bridge The Gap

What’s Included:

  • 4 Months of Weekly Coaching via Zoom (16 Sessions)

  • Each session will be 60-75 minutes long.

  • Unlimited Whatsapp Voice & Text Support In-Between Sessions

  • Weekly Breakthrough Assignments To Ensure Embodiment & Integration

  • And a Full Library of Our Session Recordings

What’s Holding You Back?

  • No Risk, All Reward: You have nothing to lose. We’ll map out a clear plan for your unique challenge in our first call so you’ll know exactly what steps to take moving forward. If it feels like a fit, we can continue. If not, you walk away with valuable insights — completely free.

So what’s my story?

After studying the science of human behavior change, integrative health, and emotional intelligence for 5+ years, I decided to become a coach!

I have been a coach for almost 7 years now, helping people create lasting change in the areas that matters most, health & relationships.